Review on Ashwagandha: a Wonder Plant

EasyChair Preprint 7599

Abstract

Ashwagandha is a world-renowned herbal medicine that roots back in ancient India and Indian Ayurveda. This herbal plant possesses variety of quality health promoting potentials and therapeutic uses. Studies found that the plant not only helps in the treatment of day-to-day occurring health problems such as cough, constipation, fat loss but also in neurodegenerative disease like Alzheimer which have a destructive effect on Central Nervous System of the human body and various other severe health issues including blood pressure, diabetes, cancer, arthritis from which some of them are discussed briefly below and also different forms in which it can be consumed and enjoyed rather than gulping it as a medicine. This review paper shows the amazing benefits of a majestic natural herb and how it can be used to cure various illnesses.

Keyphrases: Ashwagandha, Diseases, Health, anti-inflammatory, anxiety

@booklet{EasyChair:7599,
  author    = {Divya Singh and Yachna Sood and Nitu Rani and Gurparteek Kaur},
  title     = {Review on Ashwagandha: a Wonder Plant},
  howpublished = {EasyChair Preprint 7599},
  year      = {EasyChair, 2022}}